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Complete Tennis Lessons for Beginners Step by Step

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When you are a beginner and you want to learn tennis should first learn the techniques of forehand and backhand which are the basic elements of the game of tennis.

The basic tennis lessons for beginners should learn and find out what it does volley, so you can start your first game.

Here are some tips for beginners if you want to learn tennis, try to learn the basic hits if you want to learn more see our other article about tennis drills for kids.


Basic style of hitting tennis ball for beginners

Forehand – Tennis Lessons for Beginners 1/7

forehand - tennis lessons for beginners

Position open feet almost parallel to the end line (used on faster ones surfaces, or in the case of an insignificant amount of time to set up to hit). You can make a reflection of the rocket head lifted to the top (vertical position rocket). Try to do a small loop and put his head under the ball rockets. You hit the ball in front of you turning a little wrist to give the ball rotation. At the moment of contact with the ball hand should be straight and the shoulders and hips doing the rotation in the direction of the ball – “input on the ball.” Movement of the hand finishing widely almost touching left shoulder.

Backhand – Tennis Lessons for Beginners 2/7

backhand forehand - tennis lessons for beginners

We should to hit backhand always in the closed position of the body weight on the right leg. It is possible to position open but only for an insignificant amount of time to react to the incoming ball. The setting for right-handed playing with one hand. Set foot with the right leg. Right shoulder is parallel to the net. The coup we do with head held high rocket. Through a loop rocket aimed under ball. Contact with the ball held in front of the body with simultaneous rotation of the shoulder line and straightening arm. The right hand ends high above the line of the shoulders.

Slice – Tennis Lessons for Beginners 3/7

Slice hit tennis for beginners

We lead rocket left arm holding the handle continental. At the moment of impact we conduct rocket forward and a little down from the top. Finishing movement open rocket. We turn the ball in front of you on the low bent legs. The ball gets descending rotation, and as a result accelerates making big problems to the opponent.

Drop shot – Tennis Lessons for Beginners 4/7

Drop shot

Setting how to the slice we do long movement by reducing it at the last moment and opening rocket. We use a hit when we are pushed to the defensive, or to change the rhythm of the game.

Serve – Tennis Lessons for Beginners 5/7

serve tennis for beginners

Service flat we first service is free rotation. We give ball as the biggest power and speed.

Kick service: ball we throw almost back in time we conduct hit rocket right wrist turning out. Ball rebounded “explodes” to the top.

Slice : ball we throw to the right trying to keep the longest rocket contact with the ball. Ball rebounded “escapes” to the left.

Volley – Tennis Lessons for Beginners 6/7

volley tennis for beginners

A volley backhand’s and forehand’s: body and legs must are parallel to the net. We hold rocket handle continental. Hitting occurs before him without a the attack. Contact with the ball should coincide with the entry right or left foot on the ball.

Stop volley – Tennis Lessons for Beginners 7/7

Stop Volley

The same setting body like a traditional volley but the hand of the rocket operate on the principle of the shock absorber. We use a blow to the case when the opponent is thrown out of court or play a ball plunging us right behind the net legs.


How to learn Forehand and Backhand a simple way for beginners

See also tennis lessons step by step video guide

Tennis for beginners is really simple enough to want

If you have questions write a comment we will try to answer every question


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Five Useful Tennis Drills for Beginners and Kids Player

TOP 5 tennis drills for beginners

In today’s article we give a few lessons for beginners fans of tennis. In the first part of the text we write some helpful guidelines for lovers of tennis who do not know where to begin to learn this beautiful sport. The second part of the text will be devoted to examples of exercises tennis.

Getting Started with tennis

The hardest thing is to start !. Below we advise how to get started with tennis that was for us successful, enjoyable and fascinating.

Getting hours of the game on the court do not always belong to the pleasure. Lots of new elements that are hard to remember and repeat. On the other hand, each of us wants to play the best possible way opponent that had problems with the reflection of the ball. Assumptions of the game are simple – you have to play where there is no enemy, but in the early stages of learning play is not a simple task.

Try to play normally

At the beginning of the most important is feeling the ball namely the ball should be played where we want. This is not possible during all court game because it is ideal to start the game on a mini court. As far as progress we increase the field of play until we get to the standard size court.

Be patient

In tennis, hard to find two players who are same make progress in each game comes everything else. If you have a problem with the strike you have to be patient – practice makes perfect – should sacrifice more time to hit then the expected results will come.

Learn from the beginning of simple hits

In the beginning, it is important that the hit were simple. Looking at the players, each of them has an individual conducting a rocket every time you play. It is impossible find two identical forehand or backhand. In the initial stage of learning concentrate on the point of hitting the ball ahead. Hitting should be carried out slowly that the as soon as possible to remember whole movement.

Pay attention to the footwork

Even during the game on a small court you should work on the legs – jump at the moment of hitting the opponent small steps when set to stop the ball at impact.


A few easy tennis drills for beginners

 

tennis drills for kids five drills simply

Training with the wall is the best method tennis drills for beginners

The great advantage of the walls of the training is also true that almost it replaces partner, so everyone can practice with her alone. Continuing advantage is the high intensity of exercise because at the same time we can play twice or even five times more hits than when playing on the court. Of course, exercise is not as interesting as playing partner on the court but the exercises are very good preparation for the appropriate game. It is recommended that frequent return to the of exercises on the wall even if you are already regularly play on the court, in order to accelerate the improvement.

Conquering ball on a rocket forehand

We are looking at the correct grip rocket – we catch a racket grip universal. Having the correct grip we raise ball vertically. The ball should bounce of a tennis only once. When you succeed to conquer the ball 6 to 8 times, we can then proceed to boost ball without reflection of the court.

Conquering ball on the racket backhand

Also in this case, we can keep the a racket grip universal, but we hit the ball the opposite side tension to hit forehand. As part of the activity the same procedure as in the case described in the first paragraph.

Volley game

When you exercise volley stand much closer to the net (approximately 1.3 m from the net). Your task is to keep the ball in play but we can not let the ball bounced on the court. For ease – we have the opportunity to shill ball a few times on the rocket before we play to your partner

The best tennis drills for kids

See some examples of good of exercises for kids

 

Tennis drills for kids are much easier than for adults focus mainly on the condition of our children

See also exercises tennis drills real stars such as Roger Federer

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Tennis Doubles Strategy – Quick guide for beginners

tennis doubles strategy guide preview

The main thing when playing doubles is the selection of a partner. Success in this area is equivalent to masking your primary weaknesses – a good partner is one who will help you overcome your weaknesses. If you serve well, but the poor are receiving serves, select someone who you can help in this matter. You and your partner must match each other not only in terms of tennis skills – is equally important to the psyche. Quarrel on the court is giving the game opponents.

Because it is difficult to perfect cooperation, usually one of the players has a bit more control than the other. It is important, that you were in agreement as to which of you is to play this role. Usually, the player is more dominant at the back the tennis and take decisions. Continuous communication is the key to success in doubles strategy tennis game.

 

Rules for tennis doubles strategy.

Below are listed selected important rules relating to the strategy and tactics in a doubles tennis game:

1. Hold the ball in play together with your partner

2. Have a game plan:

  • Basic strategy and the different tactical ways to resolve the situation
  • Prepare an alternative strategy (Plan A-B), and other tactics

3. Utilize the advantages of each player

4. Make use of weaker hit to prevent counterattacks

5. Use the intelligent choice of strokes:

  • Analyze the situation
  • Play within the limits of your ability and opportunities

6. Fight your way positively

7. Believe in yourself and your partner

8. Fight your way primarily with the ball

9. Try to adopt such a style of play that allows you to use all your advantages and your partner

10. Learn how to combine the power and control during the game. The strength of rival shortens time to react and is essential to winning balls ending.

 

More useful tips for players with a partner

  • When you serve to set up a step to the side towards the lateral line. In comparison with the position of the single. At least one step because if you prefer to position directly adjacent to the lateral line of the singles final will also be good. The goal is one: to prepare for a powerful hit, leaving the other half for your the tennis partner.
  • Communicate with your partner during the exchange. You Scream “My! … Yours!“, In situations where you might doubts who is to play the ball.

 

Style game in tennis doubles strategy

Definition and types of style of play:

In tennis, players have a tendency to take style of play based on their particular abilities of technical, physical, tactical and psychological. At a young age is noted as the impact of idols playing style preferred by the player. Below are the main styles of play as well as their characteristics: See too history of tennis strategy

  • Players playing at the net these players are very well controlled combinations of two strokes (service and volley and hit the attacker and volley), and quickly move forward. They are characterized by a high percentage of first serve accuracy. They are trying to push your enemies by forcing them to defend. They tend to be more effective on surfaces fast than slow.
  • Counter these are usually players playing defensively from the depths of the tennis responds to the actions of the enemy. As a rule, allow the enemy to dictate the terms of the game. These players usually play a bit further behind the baseline than aggressive players. They have regular blows from the depths of the tennis you play high and deep. They are usually very good condition and strong psychically. More effective are free surfaces than on fast. They adapt your game to the opponent and the the tennis surface.

More tennis doubles strategy you find here – Best Doubles Strategy for Begginers

 

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Tennis history see the beginnings of tennis

tennis history complete story

Tennis is definitely the most popular sport in the world attracting wealthy individual sponsors and eagerly watched by millions of viewers around the world. Best tennis players can count on profitable advertising contracts and they are idols of young people in their countries. There is no need in modern times to be interested in tennis to know the names of Roger Federer and Agnieszka Radwanska. Also tennis equipment is available to the public and the courts for games are scattered all over the world and frequented by people of any age.

 

The antique origins tennis

Origins of the tennis historians have found in ancient Egypt. The fact that already in another century was very popular game of bouncing ball hand or other instrument can provide drawings posted on the walls of ancient temples dating back to 1500 years BC. Then it wasbut only a part of religious ceremonies. Some historians also say that the name tennis comes from the ancient village of Tennis on the Nile and the word racquet from the Arabic word “rahat” meaning hand. Further evidence of the game with similar rules should be sought in the literature of the ancient Greeks and Romans. According to historians the Greeks have borrowed this game just from the Egyptians or Persians and called it “the ball game”

 

Balls for tennis story

antique tennis ball previewBalls for tennis were initially manufactured from a material or sheepskin filled their was animal fur or wool. Over time, in order to give the ball more speed was added to the interior of sand or calcium. As a result these treatments were frequent and serious injuries hands playing. Wishing to avoid this in 1481 King Louis XI issued an order requiring production of adequate quality balls. It may be considered that this was the first attempt to standardize their quality. In the sixteenth century when the “hand game” flourished. Production of balls and rockets became independent. It was established features of artisans engaged in the production equipment for the game.

The birth of tennis

birth of tennisIn the years 1858-1864 in British town of Birmingham, Major Harry Gem a professional a lawyer and his Spanish friend Augurio Perera created a game which is a combination of the English game with a rocket (tennis, cricket, badminton and squash) and Spanish pelota game in which they played croquet on the pitch. In 1871, the two men moved to Leamington town in central England where in 1873 along with two doctors from the Warneford Hospital created the world’s first tennis club.

 

In 1874 Wingfield wrote all the rules of the game in the 8-page notebook and went with her to the patent office but where the rejected his patent. Undeterred, however ingenious Englishman who soon took up promote of their game by selling equipment to its practice in wooden boxes. They contained four wooden rackets, rubber ball, pillars, as well as the grid, along with installation instructions and a booklet with the rules of the game.

 

The beginnings of tennis in the United States

beginnings of tennis in the United States

The game invented by Wingfield was exported to other English colonies spread around the world including Australia, India and China, and from there its way to other countries. In 1872 he traveled to Fairbanks playing on Bermuda where he became interested in her American Mary Ewing Outerbridge who was there on holidays and the rules of the game met a friend of Wingfield. It decided to take the case Wingfield to the United States where with the help of his brother created a grass tennis court in one of the boroughs of New York City. In 1873, on the pitch, “Cricket and Baseball Club” in New York, also created courts, which were played tennis regularly meeting.

Division between professionals tenis player – Tennis history

In 1913 was formed International Tennis Federation which initially had thirteen members representing the fourteen countries. The main idea of this organization was to care for the development and promotion of discipline and minimizing the differences with regard to the rules of the game in different countries. In 1924 the organization published a comprehensive set of rules on the tennis court which to this day has remained practically unchanged. The only major change was the introduction of tie-break in 1968 and its founder was one of the members of the organization American James Van Alen. The change was introduced in order to shorten the meetings courts so that they are more attractive for television stations conducting relationship with the tournament.

 

Today’s rules of the game of tennis

 

The historians sports to this day are not able to clearly explain the strange principles of calculating the scoring in tennis matches – winning point for the first 15 counts, for the second 30, the third 40. The fourth point won victory gives one a gem. At equilibrium the players are playing the so-called. “Advantage” – one win ball gives one advantage – to get the final point must win two advantages. Six gems made up for one set. In the women’s tournament match goes on to win two sets the male to win three.
Tennis matches are used in two categories: single game (single) and doubles (doubles). With the doubles matches pitch plus is the so-called side lines. doubles.

 

Every point of the game starts service of one of the players. It is acceptable to commit one error service – the first service is unsuccessful the competitor has another chance. During one gem serves one of the players at waging another – change.

Teaching tennis you can actually start at any age. But it is important to prepare good body conditioning and physical fitness because tennis is not just a game but also a technical exercise. Beginner player after just a few lessons begins to enjoy the bouncing balls and whoever tasted tennis will remain his sympathizer for years to what you and we encourage.

Longest tennis match in history

The longest match in history took place on in 2010 and it lasted 11 hours and 5 minutes. John Isner won against Nicolas Mahut

See the best stocks of the longest tennis match in the world

Thank you for reading this article 🙂

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